Episode 279 | Creating Rhythms of Rest with Whitney Newby
Episode Description
Do you struggle to find meaningful rest in the middle of your daily responsibilities as a parent? Does the weight of motherhood and all of its expectations make you feel guilty when you actually get to stop and slow down? Would you like to create simple rhythms of rest in your home that refresh both you and your children? Join Ginger Hubbard and Alex Cody, along with special guest Whitney Newby, as they discuss why cultivating rhythms of rest is so important for mothers and how it can change the way you parent.
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Quick Tip: Put your phone to bed!
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